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Saturday, December 23, 2006

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Natural Acne Treatment

by Seth Miller

Natural acne treatments are desirable because they have few side effects, are inexpensive, and are effective for many.

There are many natural acne treatments available for purchase. These contain various plant extracts that work to dry up the pimple and sooth the skin. Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils. For example, tea tree oil applied to acne has been found to be effective for hundreds of years. An herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. Take half a teaspoon of this blend three times daily.

Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.

Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.

When shopping for cosmetics and toiletries, look for the phrase ""non-comedogenic"" on the packaging. Avoid heavy foundation makeup. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and non-comedogenic.
Never pick, scratch, pop or squeeze acne, especially inflammatory acne or �pustules�.

Acne Treatment Info provides detailed information on the best acne treatments, including laser acne treatment, and scar treatment, as well as adult, natural, home treatment, and more. Acne Treatment Info is the sister site of Microdermabrasion Web.

Article Source: http://EzineArticles.com/?expert=Seth_Miller

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Progesterone Can Play An Important Role In Fighting Acne

by Christain Cullen

Medical researchers and other professionals have long been looking for precise causes of acne and the most effective ways of treating this problem. One aspect that has been the focus of several major studies is acne and progesterone.

It is a well-known fact that acne is the most common chronic skin disorder in the world. It affects millions of people of every age, gender and race every year. Some studies estimate that as much as ninety percent of the world's population will suffer from acne at some point in their lives.

It has been discovered that acne and progesterone display several connections in terms of their causes as well as the nature of their treatment. Some researchers also believe that progesterone can play an important role in fighting acne.

Studies that were done to better understand the connection between acne and progesterone found that during the menstruation period, there is a hormonal imbalance resulting from an increase in the progesterone secretion prior to menstruation. It was noted that during the luteal phase of the menstrual cycle, progesterone is secreted abundantly by the corpus lutcum. When this happens, the body utilizes a lot of pantothenic acid, which in turn causes a redistribution of that vitamin. It also puts tremendous pressure on fatty acid metabolism.

It has further been noted that, when this type of metabolic process is not performing up to normal standards, fatty deposits start to form in the sebaceous glands. These glands are mainly responsible for the production of some bodily hormones. This is a fact that clearly establishes a strong connection between acne and progesterone because any increase in sebum secretion is most likely to trigger the formation of acne.

Because of such studies, researchers studying acne and progesterone have concluded that, even though progesterone has no known impact on the sebum glands, a high increase progesterone production in the luteal stage of the menstrual cycle has often left the patient with an acne outbreak.

Doctors and medical researchers are proceeding with ever increasing studies to truly understand the connection between acne and progesterone. There are studies showing that acne and progesterone are closely linked to each other as progress has been made helping to eliminate acne by balancing progesterone levels.

This is one of the reasons why so many acne medications in the market prominently display progesterone as an ingredient. So it is important for you to remember that medical opinion is not unanimous as to what exact role progesterone plays, when it comes to the acne problem. Is it a cure or a cause?

If you want to read more about
acne-medications click over to Christain's site at www.acnemedicationformula.info

Article Source: http://EzineArticles.com/?expert=Christain_Cullen

Friday, December 22, 2006

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Stop Acne Scarring

by Sherry Frewerd

People who suffer from chronic acne also have to deal with the after effects � acne scars. If you�ve had acne for awhile then you know that where there�s a zit, there�s most likely a scar. However, there are measures you can take to prevent acne scarring.

When you�re treating acne, not only should you tackle the business of controlling breakouts, but preventing future scarring as well. The best way to prevent scarring is not to tamper with your face. Do not touch or pop pimples, no matter how tempting this might be. Many people think that messing with the zit will make it clear up faster, and this simply does not solve your problems. It only creates future scarring.

The next thing to do is to get an acne treatment clearing routine. This often involves acne treatment products for both day and night that usually come in the form of face washes, skin exfoliates, cleansers, facial scrubs, and day or night creams. Use acne treatment products as prescribed, and consider buying a "series" of acne products or line of products that each produces a different desirable effect.

To increase your chances of controlling acne, make your treatment routine easy to maintain. There�s really no way out of it, you either have to make time to complete the steps of your acne regimen or learn to live with bad skin. It might require you to wake up half an hour earlier to invest the extra time you need. If you consider the benefits in the long run, you will agree that is worth it.

In addition to this regimen, you should consider alternatives to your current behavior to reinforce good skin treatment. For instance, if you feel the urge to pop a pimple, go wash your face instead. It all pays off in the long run. This will help reduce the amount of scarring you will have after your skin finally clears up. But if you don't make the commitment to your daily regimen, as well as complementary behavior modifications, you may never experience a clearer complexion.

Sherry Frewerd publishes websites on various subjects from recipes to mineral makeup to toddler learning. A nature girl at heart, Sherry believes in the benefits of natural mineral makeup and skincare. Stop over to http://naturalyoumineralmakeup.com for some helpful and fun natural remedies, tips and product suggestions. Forget the Botox, talk to Mother Nature today!

Article Source: http://EzineArticles.com/?expert=Sherry_Frewerd

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The Problem Of Cystic Acne

by Stella Pobre

While most forms of acne are merely troublesome and at times embarrassing, there are more severe forms of acne that can lead to scarring and pitting of the skin. One of the most severe forms that acne can take is known as cystic acne, and it is important that this serious condition be treated at once.

As the name implies, cystic acne is characterized by the appearance of pus filled cysts, and these cysts can easily lead to scarring and other serious complications. In most cases of cystic acne the cyst can appear similar to an acne nodule, but it will be filled with pus, and the diameter of the cyst is generally at least 5 millimeters across.

In addition to being unsightly, these cysts can be quite painful, and they can lead to serious scarring. For those who suffer from cystic acne it is important never to squeeze the acne cyst, since doing so could cause the infection to go deeper. This deep infection could in turn cause a much more painful inflammation, and cause a much longer healing time than if the cyst had been left alone to heal on its own.

Those acne sufferers who think they are suffering from this painful and serious form of acne should be checked out thoroughly by a qualified dermatologist. A good dermatologist will be able to look at the acne and tell what type it is, and he or she will also be able to recommend the products that will be most effective at treating that type of acne and making sure it does not return.

There are of course a number of over the counter products designed to treat all kinds of acne, and some of them can be quite effective at treating even the most severe forms of acne. When those over the counter products are not enough, however, there are a number of prescription acne treatments that may be appropriate for severe acne. Again, it is important to consult with your health care professional in order to find the best acne treatment products for your own skin type and type of acne.

Stella served as an assistant at a beauty clinic for 5 years before leaving to pursue a career as a beautician. She now owns a beauty salon where she has a monthly clinic on acne treatment. Please visit http://www.scrubdoctor.com for more information on best acne treatments.

Article Source: http://EzineArticles.com/?expert=Stella_Pobre

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5 Acne Treatment Tips You Can Use Today

by James Allen

Dealing with acne can be embarassing at any age. Luckily, there are
a number of things you can do everyday to make sure your skin is less
prone to flare ups. Here are five tips for taking control of your
acne starting today.

1. Exercise - Keeping in shape can help fight acne by fighting off
negative stress levels that can come from negative self-esteem and
depression. However, some safeguards need to be in place to ward off
acne that can result from your workout routines. Watch what you put
on your body with regards to clothing, sports gear and equipment.

For example, tight lycra and nylon exercise outfits might look
great in the movies and on magazine models, but if you are
susceptible to acne problems, avoid these synthetic fabrics that tend
to trap in body moisture and heat resulting in a bacteria frenzy.
Instead, choose loose clothing made of cotton or natural blends to
allow more air to get to your skin.

And when you are finished with your workout, get out of clothing wet
from perspiration or water sports. Shower and change into dry, clean
clothing. And keep your sports gear and equipment clean, too. Dirty
headgear, for instance, can irritate forehead areas prone to acne
problems. So toss headbands into the washing machine after workout
sessions.

2. Cosmetics - To avoid pore-clogging and skin irritations that are
similar to acne and that can contribute to acne, use products labeled
noncomedogenic or oil-free. Shimmering facial colors can contain a
flaky mineral called mica that can cause skin irritations and clog
pores. Other additives in coloring that can cause similar reactions
are coal tar derivatives, carmine and heavy cream in blushes.

More preventative measures include using a lip gloss that promotes a
matte finish instead of a high gloss for less pore-clogging; note the
more the shine, the more then comedogenic content and the more the
pores can clog. Beware that eye creams can contain heavier
concentrations of moisturizers than regular creams and lotions,
meaning they have greater potential to clog pores in the surrounding
facial areas.

3. Diet - Studies show that diet does not play a role in either the
cause or the treatment of acne. However, what is recommended for acne
preventative care is this: what is best for your body is best for
your skin, especially since your skin is the largest organ of your
body. So remember to watch your diet and consume healthy vitamins,
minerals and other supplements. This will help to prevent and help
conquer acne breakout.

4. Hygiene - A healthy skin regimen should include no harsh
scrubbing or over-washing, because this can cause possible skin
irritation or possible over production of oil to replace what has
washed off, clogging pores in the process. Products with gentle
exfoliation ingredients are OK to use; i.e. not scratchy nut or fruit
shell pieces that can tear skin. And skip alcohol products when
possible; these can take off the top layer of your skin and cause
your glands to product more oil, clogging pores in the process.

If you do spot acne-troubled areas, do NOT mess with them. Remember
that these are already weeks in the making, and squeezing or picking
blemishes can force the infected area to regress back inside, further
troubling the region and possibly leave a scar. If necessary, seek
help from a dermatologist for alternative treatments.

5. Shaving - Shaving for both genders is actually an excellent way
of exfoliating or removing dead skin to help with the prevention and
spreading of acne instead of leaving the remains to clog pores. And
for some light acne cases already in process, shaving can help rid
whiteheads and blackheads from the face. A word of caution: for areas
with infection or high inflammatory activity (redness, sensitive,
open acne, sores, etc.), do not shave. Or at the very least, use a
shaving cream for sensitive skin!

James B. Allen is the publisher of Power Living Press.
He invites you to come learn more about living a healthier,
wealthier, more beautiful and more powerful life TODAY by
visiting:

http://www.PowerLivingPress.com

Article Source: http://EzineArticles.com/?expert=James_Allen

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Acne - Avoid Comedogenic Products

by CD Mohatta

Acne avoidance needs lot of care. Use of products play a big role in Acne. If you use a product that can cause comedos- whiteheads and blackheads, you are inviting acne. to avoid acne you should use all products that are certified non- comedogenic. Let us find out what is comedogenicity and how to keep skin clear of acne?

Acne And Comedogenicity

Most of the materials that are used for skin and body care are tested for comedogenicity. For that test, the material is applied on the inside of rabbit's ear and the site observed after three weeks. A biopsy is taken and comedones counted. Depending on the comedone formation, the material is classified on a scale of 0 to 5. A material with 0 comedogenic potential will not cause comedones, while one with 5 will cause comedones in the largest quantity.

Acne- Skin Care Formulations

Here, please note that a skin care product may contain more than one ingredient. The manufacturer will label the product as comedogenic or non-comedogenic. Please use non-comedogenic product. Appearance of the product may not indicate its comedogenicity. Mineral oil that looks oily has the no.0!

Acne Care- Select Products

Acne care needs use of products after careful consideration. Use non-comedogenic products and if after using a product for sometime you find comedones increasing, stop usage for sometime and see the result. You r own judgment will guide you. Keep your skin free of acne.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

The author C.D.Mohatta writes articles on skin problems, skin treatments and skin care. You can visit Doctor Good Skin for more information about how to have good skin. If you love solving quizzes on personality, relationships and career, you can try hundreds of them at
Fun Quiz Cards. For sending free animated flash ecards and greeting cards on topics such as holidays, birthday, love, friendship, family, expressions, celebrations, etc. please visit http://www.ecarduniverse.com/

Article Source: http://EzineArticles.com/?expert=CD_Mohatta

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Top 10 Tips On How To Get Rid Of Zits

by Nash Burns

More and more people suffer the on set of zits everyday. Years back, most people thought that zits are only suffered by teenagers but that is simply not true. These are some of the tips on how to get rid of zits you can try to help you on your way to wage war against zits.

1. Stop picking on your zits. You risk infecting the surrounding skin and have it spread like wildfire and that�s the least of your worries. To add insult to injury, it risks scarring and that�s even harder to remove.

2. Wash your face every day but don�t go overboard by using detergent based soap. Use antibacterial soap for maximum effect.

3. Go easy on the make up. Find a water based make-up to reduce to prevent aggravating your zits.

4. Try maintaining healthy lifestyle by eating less oily food and less chocolate.

5. Make sure you have all the vitamins and mineral needed by your body. Try taking multivitamin.

6. You can go for over the counter products based on benzoyl peroxide. Check on the label of the product you wish to purchase and make sure you select the one with the lowest concentration.

7. Drink lots of water. Water helps you cleanse your body internally.

8. Reduce processed food and take more natural food such as vegetables and such

9. This may sound weird but you can try putting toothpaste on your zits before going to bed. First you have to wash your face and then put your toothpaste directly onto the zits and go straight to bed. Try it for a few night.

10. If you want to make your zits less noticeable, try this: run hot water on to your towel, or face towel. Take the steaming hot towel and place it your zits. It�ll make the zits smaller, but be careful when you are handling the hot towel. You don�t want to burn your face!

Those are some of the tips that maybe of help in your quest to get rid of zits. It seems almost impossible to fight them at times but rest assured there are permanent solutions to get rid of this annoying problem.

Still can�t get rid of your pimples and acne? With this deceptively simple method you can get rid of you pimple and acne in just 3 days. You�d wish you find this sooner. Click here to find out how!

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Article Source: http://EzineArticles.com/?expert=Nash_Burns